Summer is not too far away and some skin care tips seem to be necessary at this time.
1. Sunblock, the sun can & will age you. You must block the UVA and UVB rays, so a broad spectrum sunscreen should be the ONLY option. I do prefer a physical sunblock which deflects the sun rays over a sunscreen that absorbs them.
2. Hydration, yes you must stay hydrated. The heat and summertime can dehydrate you and this can take a toll on your skin as well. It can give you a dry feeling and you may want to over moisturize. When actually your skin is dehydrated.
3. Vitamin C and other antioxidants. Antioxidants fight free radicals. While you are having your fun in the sun it is very important to add that extra protection. This will help obtain and retain radiant skin, and slow the aging process that the sun contributes to.
4. Looking for that glow and great skin with little or now makeup. Mild exfoliation, Vitamin C treatments. These can assist with giving you an even skin tone and continued Vitamins to nourish your skin.
5. Stay away from harsh chemicals and harsh exfoliation. You don’t want to compromise the barrier of your skin while out in the sun. This will contribute to further damage and aging. If you plan on getting a peel and get your skin on track try to do these treatments before summer begins and just maintain with hydrating, nutrient based treatments during the summer.
Everyday I see many clients with skin damage, aging, and beginning stages of skin cancer all due to the sun & free radicals. These things can be reduced and/or prevented with a little extra effort and knowledge.
